top of page

Coaching Single sessions 

Get personalized guidance, expert instruction, and motivation to reach your fitness goals. Our experienced coaches will tailor each session to your specific needs and help you achieve results.

Choose Your monthly Plan

  • One Month Fitness and Strength Online

    180$
    Every month
    comprehensive fitness program Online designed to help you achieve your goals. With expert-guided workouts, and a supportive community
    Valid for 12 months
    • 2 Personal coaching sessions online
    • 4 Follow Up and program assessment and update
  • Best Value

    One Month Full Service Coaching

    485$
    Every month
    Our one-month full-service fitness coaching program offers personalized guidance and support to help you reach your desired results
    Valid for 12 months
    • 2 Personal coaching sessions at client gym or home
    • 4 Follow Up and program assessment and update online
    • Personalized Nutrition and fitness Program Updated bi-weekly
    • Macro Planning and Micro adjustments
    • Open Chat with Coach 24/7 for Advice and Questions
    • Progress Tracking
  • One Month Full Service Coaching Online

    355$
    Every month
    comprehensive fitness program designed to help you achieve your goals. With expert-guided workouts, personalized nutrition plans, and a supportive community
     
    • 2 Personal coaching sessions online
    • 4 Follow Up and program assessment and update
    • Personalized Nutrition and fitness Program Updated bi-weekly
    • Macro Planning and Micro adjustments
    • Open Chat with Coach 24/7 for Advice and Questions
    • Progress Tracking

© 2024 by Rough Start Fitness 

bottom of page